Thursday, June 26th 5:30-7pm
Thursday, July 10th 5:30-7pm
Thursday, July 24th 5:30-7pm
With Erika Frost-Avila, Certified Hypnotherapist & Reiki Practioner
Experience a mini vacation for your brain and a total rejuvenation for your body!
Join us for a 30-45 minute group de-stressing session to realign your mind and rejuvenate your body! Using sound therapy, guided imagery and breath work you will emerge feeling refreshed, balanced and ready to tackle whatever challenges life may bring!
Mind Rejuvenation is proven to help with stress, pain management, sleep dysfunction and more!!
More info: www.humanawakenings.com